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Please know that I am not a dietitian or a nutritionist.  The information on The Lovin’ Forkful is based on my research and my personal experience only.  It should not be taken as prescriptive advice.  If you’re seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, I suggest you speak with a healthcare provider.


Can I use your recipe on my blog?

Of course! All I ask is that you give credit to The Lovin’ Forkful and link back to my post containing the recipe.  Remember, food blogging best practices dictate that aside from the list of ingredients, you should talk about the recipe using your own words, including the instructions (which should explain how you made the dish, not how I made it).

Can I use your photos on my blog?

You should seek permission before using any of my photos on your site for any reason.  Please write to me using the contact form above.